Flynn's Homework...
Master the Whole Roast Chicken and Veggies.
Message from Flynn: Preparing for the Weekend Like an Empire Ring King
Brothers,
The weekend is not just two empty days—it is a sacred battlefield for your growth. Too many men waste it drifting, lost in distractions, handing away their power to restaurants, apps, or empty dates. That ends here. This weekend, I want you to take command of your time, your space, and your energy. It starts with a plan, and I am giving you one.
First—your home is your fortress. Clean it. Clear the clutter, sweep the floors, wipe down your desk, and make your living space a reflection of the man you are becoming. When you sit at your Empire Desk, it should not whisper of yesterday’s chaos—it should roar of tomorrow’s greatness. A clean home sharpens the mind and tells the world you are serious.
Second—stock your arsenal. Head to the store and grab what every Empire Ring King needs: two whole chickens and a mountain of vegetables. Learn this one dish, and master it forever. Toss the birds in the oven with herbs, garlic, and oil. Don’t forget to remove the giblet bag—save it for gravy. As the scent fills your home, you’ll know you are eating like royalty. This is not just food; it is fuel. Two chickens will carry you through days of solid meals, and the veggies will keep you strong. Rule number one: never again spend money eating out. Every dollar you keep is a brick in your empire.
Third—arm your mind. Gather your code, your books, and your music. This weekend is about study and focus. Read about the trades. Watch the business and LLC videos in the forum. Plug into the free YouTube library we’ve built. Knowledge is not entertainment—it’s ammunition. Every chapter you read, every line of code you write, every video you watch is a step toward sovereignty. Forget wasting time chasing dates or losing cash in restaurants. Your investment is here, in yourself, in the brotherhood, in the empire we are building together.
Fourth—link up. The forums are alive, filled with your brothers, the ring bearers of the Empire Ring. Share what you’re learning, post your wins, and exchange strategies. This is not just another forum—it’s a gathering of men rising. Each post strengthens the circle. Each brother pushes the others higher. And yes—women are welcome. We are a growing family, not a closed club. We rise together.
Finally—lift your eyes to the horizon. Forget the small distractions and focus on the adventures ahead. The overseas trips, the scuba diving, the nights out bar hopping in Bangkok—they are waiting. But first, you must build yourself here and now. The Empire Ring is not about escape—it’s about preparation. When we go abroad, we go strong, disciplined, and ready. That begins with this weekend.
So here is your mission:
Clean your space.
Buy a new shower curtain, clean and caulk the tub and get that toilet clean.
Paint the place and prepare for your kitchen and bedroom adventures.
Stock your kitchen well with spices. Hit amazon for a spice rack...simple.
Cook your chickens....watch the youtube videos. For desert, master apple crisp.
Read your books when alone.
Watch your videos.
Sharpen your mind.
Stand with your brothers.
The Empire Ring is not tomorrow—it is today.
Prepare your desk. Prepare your mind. Prepare your life.
Greatness is waiting, and you are invited.
—Flynn
The International Man
Do the math... you roast two (2) chickens and how many meals and soup will you get out of it. My favorite, Chicken sandwich with Miracle Whip and lettuce, plenty of pepper... - Flynn.
Amazon Basics Stainless Steel Rectangular Roasting Pan with Rack, 16 in
Be ready for Thanksgiving with this one...
Turkey Roaster Pan 18in Roasting Pan With Lid Enamel Carbon Steel Roaster Pot with 16in Inner Diameter,18 pound large capacity Resistance up 900°F Oval Cookware
Cuisinart 16-Inch Roaster, Chef's Classic Rectangular Roaster with Rack, Stainless Steel, 7117-16URP1
Flynn the Master Chef: Why Men Need to Command Their Kitchen
There’s a reason people call Flynn a master chef. It’s not just because he can pull two whole chickens out of the oven with the confidence of a five-star general. It’s because he understands that the kitchen is the true command center of a man’s empire. The kitchen saves you money to build our LLC and be an International Man. The desk might be where you plan your next LLC, but the stove is where you prove discipline, patience, and style.Most guys don’t realize it, but cooking is a form of self-mastery. It’s an art that forces you to slow down, focus, and create something with your hands. When Flynn ties on the apron, it’s not about showing off—it’s about bringing order to chaos, turning raw ingredients into nourishment, and elevating the everyday into something extraordinary. And that’s exactly what separates an ordinary man from a man of focus. Add a garden and you are eating for free. 80 years of this financial habit and you will have a full bank account.
Inviting a beautiful women to your place for a nice dinner and movie.
Now, here’s where it gets interesting: women notice. You invite a woman over and there’s a world of difference between tossing a plastic bag of takeout onto the table versus setting down a roasted chicken with herbs, lemon, and a pile of roasted vegetables. One screams “boy”; the other says “man in command.” When she steps into a clean place, smells good food in the oven, and sees you pull it together with ease, you don’t have to say a word. Attraction happens naturally. You’ve already shifted the frame—you’re the chef, the host, the builder of atmosphere. That’s ten times more powerful than any pick-up line. The smell of a few chickens in the oven to make your place smell like home. Tip: Chill and frost your wine glasses a bit in the freezer...very "007" and have a nice bottle of her favorite wine. Ask her before hand and have some flowers on the table. Hit amazon for a nice place setting for two. Guys, start being classy and romantic. Master the art of living. Invest in how you entertain women. It shows respect and they see that you are not a cad. Be a classy guy. Also, paint your place. Your life is an ecosystem.
Caution.. Women tend to fall in love with a guy who is good at "Nesting." They want to be pampered, cared for and loved. They return the favor in so many ways.
Men and women belong together and stop watching all that "Red Pill" content. Get back into life and get back out there... Hit the market and enjoy.
Note... I put many free youtube movies there for you in the forums. Forget dropping cash on netflix and just get a nice laptop and speakers.
What a great excuse, to retire to the bedroom to watch a movie in bed. I have never had a woman say no. You are becoming what women want.
Romswi Dinnerware Set Stoneware Plates and Bowls Sets with Mugs, Chip & Scratch Resistant Dish Set, Handmade Reactive Glaze, Oven,Microwave and Dishwasher Safe, Dreamy Moonlight-Blue for 4,16 pcs
But here’s the kicker: you don’t just cook to impress. You cook because it saves you money, it keeps your body sharp, and it builds routine. Flynn always says: stop eating out. Restaurants drain your wallet and your energy. Learn to roast two whole chickens, season them right, and build meals around them. Toss the giblet bag to the side and save it for gravy like a pro. Eat like an Empire Ring King every night, and watch your strength and focus climb.
Pros of mastering the kitchen:
- You save serious cash (money that can go into your business, investments, or travel fund).
- You build health and energy that no restaurant can match.
- You create an environment of class, control, and confidence.
- You naturally increase your social value when you host—whether that’s brothers from the forum or a woman you invite over.
Cons (if you don’t step up):
- You waste money and time eating out.
- You depend on someone else to feed you, which means no control over your health.
- Your place stays dull and unimpressive, and opportunities slip past.
Flynn's Favorite Youtube Cooking Channels
AlmazanKitchen
Gordon Ramsay
Food Network
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